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Alternate your working habits
A sit/stand desk is one that allows the user to alternate between sitting and standing by being able to lower or raise the work desk platform. In general, it is believed that by being able to alternate between sitting and standing, users can vary their body position more often. There are several benefits to using and sit/stand desk. One it alleviates back pain from sitting too much. Helps improve mood, energy and productivity throughout the workday.